Gretchen Rubin is the number one best-selling author of The Happiness Project. Every week, we share ideas and practical solutions on The Happier with Gretchen Rubin podcast. We offer a try-this-at-home tip you can use to boost your happiness without spending a lot of time, energy, or money.
At age nine, Javier Zamora embarked on a harrowing, 3000-mile immigration journey from El Salvador to the United States. More than twenty years later, he’s finally ready to revisit that period of life and what it took for him to survive such treacherous circumstances.
You can follow the show on Instagram @DrMayaShankar.
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