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EP 300 — Paul Chek: 10 Life-Changing Books

Spirit Gym with Paul Chek

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Exploring Dietary Influences on Health and Introducing a Holistic Lifestyle Coaching Program

Exploring the impact of diet on dental health and overall well-being, comparing vegetarian and meat-eating tribes' health indicators, and critiquing the promotion of plant-based diets. Additionally, featuring the revamped Holistic Lifestyle Coaching Level 1 online program by the Czech Institute with a focus on personalized healthy lifestyle adoption.

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