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Ep. 17: Humanitarian, Navy Seal, "Disgraced Former Governor" | Eric Greitens

Patina'd Podcast

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Embracing Anticipatory Anxiety and Responsibility for Growth

The chapter delves into the concept of anticipatory anxiety and future tripping, discussing the Greek philosophy of premeditation of evils and the power of mental preparation through visualization. It emphasizes the importance of taking responsibility for failures and hardships as a way to grow and become a better person, highlighting that self-challenge is an act of self-love and belief in one's potential. The discussion also explores the significance of self-reflection, learning from past experiences, and striving for continuous improvement in various aspects of life.

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