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S3 E5: Experiencing Love and Joy Instead of Fear and Desire

Michael Singer Podcast

CHAPTER

Handling Emotions and Allowing Pain

In this chapter, they discuss the experience of heartbreak and the urge to control one's emotions. They emphasize the importance of allowing oneself to fully feel and experience the pain of a broken heart, without trying to avoid or control it. They encourage the listener to learn to handle any thoughts or emotions that arise, rather than attempting to suppress or manipulate them.

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