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14min chapter
S3 E5: Experiencing Love and Joy Instead of Fear and Desire
Michael Singer Podcast
Handling Emotions and Allowing Pain
In this chapter, they discuss the experience of heartbreak and the urge to control one's emotions. They emphasize the importance of allowing oneself to fully feel and experience the pain of a broken heart, without trying to avoid or control it. They encourage the listener to learn to handle any thoughts or emotions that arise, rather than attempting to suppress or manipulate them.
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