2min chapter

Ben Greenfield Life cover image

Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It)

Ben Greenfield Life

CHAPTER

The Benefits of Progesterone

Pregesterone is known as the Valium that bathes the female mind. It's a natural diuretic and can block testosterone being converted with your rheumatase enzyme into estrogen. If men have trouble sleeping, then progesterone helps sleep. People who wake up between two and four in the morning with their mind wide awake don't know why they woke up.

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