6min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer • 263

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Role of Metabolic Disorders in Depression and Anxiety

Sally Kohn: There's another link that we have to make here of. And it's come up in so many different interviews recently. One interview was just around a woman who had been misdiagnosed a ton of times and then that led her to realizing all of the problems with the DSM, what is used to diagnose all of our mental illnesses. But once you understand that, the beautiful thing about this theory is that we can correct metabolism with fraud-based, straightforward treatments like exercise and stress reduction.Kohn: In many ways, it doesn't matter exactly what part of your brain is malfunctioning because the symptoms that you're having are going to be there.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode