Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer • 263

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

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The Role of Metabolic Disorders in Depression and Anxiety

Sally Kohn: There's another link that we have to make here of. And it's come up in so many different interviews recently. One interview was just around a woman who had been misdiagnosed a ton of times and then that led her to realizing all of the problems with the DSM, what is used to diagnose all of our mental illnesses. But once you understand that, the beautiful thing about this theory is that we can correct metabolism with fraud-based, straightforward treatments like exercise and stress reduction.Kohn: In many ways, it doesn't matter exactly what part of your brain is malfunctioning because the symptoms that you're having are going to be there.

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