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489 – Interview with Alex Sarama, Transforming Basketball

The Perception & Action Podcast

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Transitioning to Game-Based Coaching in Basketball

The chapter highlights the shift from drill-based to game-based coaching approaches in basketball, focusing on the ecological approach and identifying rate limiters for player development. It emphasizes creating principles of play and utilizing co-design to address individual player needs effectively. The importance of training dynamically, simplifying tasks, and individualizing practice for player improvement is discussed in depth.

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