The Human Upgrade with Dave Asprey cover image

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

The Human Upgrade with Dave Asprey

00:00

Unlocking Energy: The Power of Mitochondria and Daily Practice

This chapter explores how energy medicine can be incorporated into everyday life through straightforward practices, including a unique mitochondrial meditation for boosting energy. The discussion highlights the role of mitochondria in energy production and personal well-being, supported by testimonials that emphasize the accessibility of these techniques.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app