The Human Upgrade with Dave Asprey cover image

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

The Human Upgrade with Dave Asprey

CHAPTER

Unlocking Energy: The Power of Mitochondria and Daily Practice

This chapter explores how energy medicine can be incorporated into everyday life through straightforward practices, including a unique mitochondrial meditation for boosting energy. The discussion highlights the role of mitochondria in energy production and personal well-being, supported by testimonials that emphasize the accessibility of these techniques.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner