How to Be More Confident in Public Speaking

Social anxiety is something that plagues most of us at one time or another, right? We all have fear, and this is just our biology. And i just love to help people kind of harness that and leverage it better. It's so thrilling and rewarding for me to help some one recognize that they have it in themselves to feel more comfortable and confident in front of others. Yes, there's actually real, sort of biological reasons as to why we are deeply invested in caring what others think about us.