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7min chapter
308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!
Well with Arielle Lorre
Navigating Learning Challenges and Sustainable Weight Loss
The chapter discusses the learning complexities in sports like tennis, as well as the struggles of deciphering weight loss information. It introduces the Roe Body Program for sustainable weight loss alongside insights on diet, fueling the body for workouts, dating post-divorce, and plans for a Patreon platform.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode