Sam Harris: Transcend the Illusion of Self
Mayim Bialik's Breakdown
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The Importance of Mindfulness
Sam Harris: I came to meditation at a point in my life when a lot of other things were not helping essentially. The hardest thing, you know, I'm a person who's in constant motion. And so and so once you drop down past the concepts, literally it is compatible with anything else you might be doing. He says he had two very different births - one took three days on and off and one took under three hours by himself.
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