Do Less to Get More Done

Your brain makes progress towards a goal based on the perceived distance towards a goal, which comes from some of the work that Sean and Aikord did. If you write five things down and you get all of them done, by the end of the week, you've gotten 25 tasks completed. And so ironically, it's about doing less in order to do get more done. But it's not just less. It's less of what's unimportant, more of what's actually important,. Like prioritizing the essential over the optional or non essential.