
Tristan Gatto (Founder and Creator of Yoga PrehabⓇ)
The Creator’s Playbook
00:00
I'm a Big Proponent for Mental Help, Especially After Pendamio.
i'm a big proponent for people having ye inarn so deson things like bean flexesl and being like namaa. Im doing doing other coarse work, unlike magnetism and energetics, in learning how to actually, like, remap my subconscious. And i'm working on self worth, and also correcting things from the past. I think there's so many of us antpinors who are high level thinkers, high level performers, over achievers, and we went, go, go,Go, go. We got up. Gottagataga, gatagata. Whose voice is this all coming from? Because it's our old programming that comes
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