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Why Anxiety is Good For You with Tracy Dennis-Tiwary
The One You Feed
The Relationship Between Anxiety and Positive Emotions
I think back to this other team of like, I even heard that through our eyesight, if we have sort of this pinpoint vision of seeing just like, myopically versus looking at the horizon. There's a connection there between how we can notice maybe like how we can even cultivate calm by taking a more diffuse approach. And so it's just very interesting to see how patterns can show up in different areas of life, all connected back to some of our feelings.
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