5min chapter

The Will Spencer Podcast cover image

SOVEREIGN BRAH | The Sword of the Spirit

The Will Spencer Podcast

CHAPTER

The Importance of Strength in Difficult Conversations

weightlifting increases your testosterone levels as a man. This is so critical to everything that's happening in the world right now and not a lot of people realize how important this piece is. The average man in the west now a days has 50 percent the testosterone levels of men in our grandfathers generation. If guys had doubled the testosterone that we did right now we wouldn't be dealing with a lot of these cultural issues, social and spiritual issues.

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