2min chapter

The One You Feed cover image

How to Cultivate Emotional Sovereignty Emma Seppälä

The One You Feed

CHAPTER

Nurturing Inner Strength Through the Tale of Two Wolves

This chapter focuses on the concept of emotional sovereignty and the conflict between positive and negative traits within us, illustrated by a parable about two battling wolves. The discussion emphasizes the importance of nurturing our positive traits to enhance well-being and personal empowerment in a distracting world.

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