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Nutrition myths in the vegan community | Ginny Messina
The Proof with Simon Hill
Do You Think There's a Risk to Health?
The idea that simply eating a wide variety of foods will ensure tet am, that all nutrient needs are met. And then cousin to that, is this idea that we don't need to take any supplements that wedon't need. I think that those two certainly have the potential two harm begans,. To encourage begans to make poor food choicesd nd, end up with with a nutrient deficiency and just not feeli well. The one that represents the greatest risk to health outcomes for becons m i think probably in terms of the one that that has the potential to do the greatest harm."
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