The Importance of Awareness

I'm gonna record another episode today that will come out next Monday I'm not sure what I want to talk about. Know that you're human things are gonna happen You have very much a lot of control on how you make meaning of it and that's the first step in making yourself feel better, stopping things before they happen just a awareness. We got this. We're about to have the best summer ever Okay. I love you. Bye"