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BodCast Episode 103: Mental Health and Ted Lasso with Doug Pfeifer

Original Strength Bodcast

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Be Curious, Not Judgmental

"i try to get people to do all the time. It's, be curious, not judgemental," she says. "If i'm feeling this emotional pain, be curious. Don't be judgmental,. like i'm a bad person ecause i feel this way." She adds: "The healing is there. You have to find it, but you ought to be curious to do that"

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