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Episode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery - Dr. Trish Leigh

Dr. Trish Leigh

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Rewiring the Brain and Embracing Authenticity

Exploring the significance of staying true to oneself to rewire the brain for better patterns, leading to a life of integrity and eliminating negative pleasure-seeking behaviors. Discussions on the impact of brain patterns on energy fields, authenticity in interactions, and recognizing behavior patterns related to spending and receiving praise. Emphasizing goal-setting, accountability, and coaching for personal growth, reflecting on the journey of recovery and continuous effort required for self-improvement.

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