Navigating the Infinity Pool

This chapter explores the concept of 'infinity pools,' where users are inundated with continuous streams of information from social media and apps. It shares personal anecdotes and practical strategies to combat the overwhelming effects of these digital distractions, such as adopting a 'might do list' and emphasizing single-task focus. The discussion also highlights the importance of time management and re-evaluating default behaviors to improve productivity and well-being.