Have you ever held on to a grudge against people who hurt you? How long has that wound been festering? What percentage of your mental and emotional energy have you allowed to get tied up, consumed, embittered by things you cannot even control? And what would happen if you could get a rebate on all that time and energy and resource and creativity and cure? City? Even if it were possible to fully forgive, to see both sides of the relationship, heal what might be possible. We let go to become free again. Let's agree with those that hurt us as quickly as possible so that we don't get dragged into a higher and higher cost. In each moment,
Have you ever held onto a grudge against people who hurt you? Have you ever wasted precious mental energy being angry, hurt, annoyed, or even resentful? How long has the wound been festering weeks, months, years, decades? Today I've invited Chris Williams onto the show to share his story about resolving personal conflict, and what he has learned from it. And some actionable advice. By the end of this episode, you will be able to let go of a personal conflict and grudge that you have been holding onto so that you can reinvest that emotional energy back into what's really essential to you.
Join my weekly newsletter at GregMcKeown.com/1mw
Learn more about my books and courses at GregMcKeown.com