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321: Trauma Attachment + Sensory Informed Parenting with Dr Mona Delahooke

Therapy Chat

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The Body's Role in Stress Management

"I really feel for parents who have little kids to take care of during this because it's been very hard for me," she says. "The body uses movement, the platform that our, our brain and our body uses movement to manage that stress on a very primitive level inside." The book is published by Simon & Schuster at $16.99.

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