
Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
Tara Brach
00:00
The Heartwood in a Tree
I think it's human nature to want to avoid the challenges. If we look back at our lives and say, you know, what were the most difficult things we encountered, we can also see when were the times that we had the steepest growth curves. So I love your image that, yeah, the stressors come, but they allow us to develop that heart wood and root more deeply.
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