2min chapter

Conversations with Dr. Jennifer cover image

Discomfort for Growth: A Crash Course in Differentiation Theory

Conversations with Dr. Jennifer

CHAPTER

Understanding Emotional Enmeshment and its Impact on Relationships

This chapter explores the concept of emotional enmeshment and its negative impact on relationships. It discusses how individuals can become psychologically fused with others, leading to anxiety and distress, and emphasizes the importance of individual autonomy and maturity in maintaining healthy relationships.

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