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Speed Swing Training - Without Bulking Up Like Bryson, featuring Jaacob Bowden | #888

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The Evolution of Swing Speed Training

Swing speed training is something that I think can benefit. You can probably start doing it in high school age, like 14 to 18. And if most people don't do anything for their speed, so whether you're a lady, a junior, um, an amateur player,. A senior that's maybe not swing as fast as, as you once did, and you want to get a little bit of that speed back.

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