The Antidote to Pressure

Kristen is an ADHD expert and a certified life coach who's helped hundreds of adults with ADHD understand their unique brains. She says the antidote to pressure is to ask yourself like, why? Why the pressure? Like why does it need to be this specific way? And I don't know, like are you enjoying it, right? If you're not, unless you're trying to get knocked up where there's a film crew there, right? "Find your ADHD and create the life that you've always wanted to create even with ADHD," she says.