What Are You Observing?

You do not have to break habits through repetition and practice. If you're physically sitting in an uncomfortable position, you'll just move. What are you noticing in your holy church of noticing at the moment? Take some time this week just to notice. Don't even worry about what to notice. Just notice what you notice and watch how things start to get better all by themselves. Have fun, learn heaps, happy exploring, and I'll talk with you soon.