Dr. Kurt Nelson - Unlocking Your Full Potential: How to Find Your Behavioral Groove for Success
Standard Deviations with Dr. Daniel Crosby
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What Is a Win Then Rule?
Wold: I love this idea of wen then rules rules. What is a win then rule, and how can it help us make better decisions? Wold: We look for things where we know we will have, you know, kind of those areas where wemight fall down in what we're trying to achieve from our goals. So that's when you typically use them, yes? But particularly in minnesota in the middle of winter, thatThat can get really bad, when it's like, negative ten degrees out and you're trying to do that. And another way of thinking about this, and this is some really good research on this, which is mental contrasting with implementation in
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