6min chapter

The One You Feed cover image

Special Episode: Eric talks to Kids About Their Good and Bad Wolves!

The One You Feed

CHAPTER

Navigating Inner Criticism and Self-Comparison

Exploring the challenges of starting creative tasks and battling feelings of inadequacy, this chapter emphasizes the importance of pushing through doubt to create something valuable. Insights from discussions with children shed light on negative self-talk, and strategies to manage the inner critic are discussed, with a focus on self-compassion and nurturing the 'good wolf'.

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