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08 | Motivation and the Brain - 13 Tips
ADHD reWired
How to Keep Your Motivation Ball Rolling
The more we keep pushing that button for autopilot, the more we crash and burn because it's not really connected to anything. Here are a bunch of different tips and strategies. Number one, visualize what the reward is. Now we all know that star charts can be for kids, but they can also be for grownups.
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