The Alexander Technique and the Importance of Holding Your Ground

I don't think Alexander himself would have had much sympathy with that view, but that's certainly a way of looking at it, you know. Well, I mean, he, he did call this ability to, to recognize our interferences and what's built right into us to access that our supreme inheritance. He was very clear that he was kind of at the very beginning stages of understanding how we function physically and how we can change it. But over, but since he died 50, 50, 70 years ago, there have been a lot of changes in Alexander teaching  in general. And here we are, you know, both of us teachers of the Alexander technique.