Scheduled Flow - Is There a Middle Way?

Is there a middle way between either being homeless, or having untrained, go with the flow, or being like an elite olympian? Yes, of course there's a middle way. And that's what i'm going to recommend to you. This is what i do, and i call it scheduled flow. Scheduled flow means that during my waking day, i schedule my entire workday down to the 30 minute increment. So every everything on my calendar is either 30 minutes or an hour, or an hour and a half or two hours. But once i show up, i flow within that task. Let me give you another example. A lot of you might not realize or or