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15min chapter
Laura Henshaw on Making Healthy Eating Accessible
She's On The Money
Balancing Healthy Eating and Financial Stability
The chapter addresses a listener's struggle with saving money, maintaining a balanced diet, and building an emergency fund simultaneously. It offers insights on prioritizing basics over trends, utilizing cost-effective ingredients, and practical tips like shopping seasonally and meal prepping to make healthy eating more affordable, accessible, and sustainable.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode