2min chapter

Mind Pump: Raw Fitness Truth cover image

1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health

Mind Pump: Raw Fitness Truth

CHAPTER

Building Muscle Memory

i remember experiencing this even just by breaking my armr i'm beating in a cast, add just seen how a man it was. This is one of my favorite parts about actually getting old or older. It's compounded interest of decades now they're lifting weights. When we get back on ar thingi say, i feel like you are within a week, or even af few workhous yus.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode