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6min chapter
Life In the Military: Lessons from War | DJ Shipley, Christian Craighead, Chad Robichaux & Krishna Thapa
Mulligan Brothers Interviews
The Journey of Incremental Self-Improvement
This chapter explores the concept of continuous self-improvement through the lens of being 1% better each day. By sharing personal experiences and practical advice, it motivates listeners to make small, consistent changes for enhanced physical and mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode