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Episode 210: A Family Systems Take on Emotional Labor

The Non-Anxious Leader Podcast

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What Is Emotional Labor?

Hoxhield: Emotional labor involves evoking feelings that you don't really have. She says this occurs when you are getting paid to do something. Hoxhield separates what she calls mental work, like keeping a to-do list or being expected to manage the office social gatherings. For example, expressing your ideas in a non-threatening way at a meeting is emotional labor.

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