Beetroot

Beetroot is the one, i think he's also mentioned in terms of nitric oxide. We did a lot of work on the beet root. And then we came across o red spinach, and it showed that red spinach was significantly more nitrates than the betri. But with regard to the ade wereas was supposed to be six, supposed to be nine %, it actually came out at 16%. So em very, very happy. The actual nitrate levels can vary a lot of betre depending on the how its prepared, in what form it sent but none the less, it's still quite low. It would be interesting to have our our top people on low carb