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#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

Mental Illness Happy Hour

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Navigating Trauma and Perfectionism

This chapter examines the emotional challenges faced by individuals grappling with past trauma and the detrimental effects of invalidating environments on mental health. It delves into the themes of perfectionism, social anxiety, and the interplay of personal experiences with these struggles, offering insights into the journey towards healing and self-acceptance. Listeners contribute their stories, discussing the importance of community support and the need for vulnerability in overcoming addiction and achieving balance in life.

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