Nutrition and Autoimmune Disease with Adrian Chavez
The Dr. Joey Munoz Show
Navigating Autoimmune Diets
This chapter emphasizes simplifying diets for autoimmune conditions rather than extreme restrictions, focusing on identifying and managing food intolerances. It explores the impact of processed foods and discusses a personal success story with a carnivore diet. The discussion highlights the importance of quality over quantity in nutrition and delves into the microbiome's role in health outcomes with different diets.
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