127 The Warm Up Before Working (AKA "Scrolling Time")
I Have ADHD Podcast
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How to Get Creative in Your Office
"I'm still learning and doing this work, but i do think i need to add in a couple rituals here at my little office as well," she says. "Be willing to try a bunch of things. Maybe scrolling insegram is the only thing that works, and that's ok."
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