Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1888: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude on Improving Your Life a Little at a Time

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Finding Balance Over the Years and One Thing at a Time

This chapter emphasizes the importance of finding balance over the years rather than daily balance. It discusses the concept of picking one thing to focus on and build a habit around, while also highlighting the importance of rewarding good habits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app