Learning to Love Your Emotions
Align with Jenna Zoe: The Human Design Podcast
Understanding Emotional Dynamics
This chapter explores the intricacies of emotional awareness, focusing on how individuals generate or absorb emotions. It highlights the significance of self-acceptance and embracing a range of emotions, particularly for those who identify as non-emotional. Through reflections on familial relationships and actionable exercises, the dialogue promotes healthier emotional engagement and understanding.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
