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Living Well with Janet: Sober-Curious? Go ‘Damp’ not ‘Dry’
AsianBossGirl
Going Wet Is a New Way to Get Rid of Alcohol Consumption
A damp lifestyle is a semi-drinking lifestyle that involves AFDs, also known as alcohol free days. Instead of forbidding alcohol completely and aiming for 100% sobriety, going damp focuses on moderation over abstinence. For effective long-term lifestyle changes, it's important to identify your motive.
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