The Importance of Body Neutrality

The term body neutrality was coined by body image coach and porrier in 2016. She referred to it as quote a resting place from the chaos of your mind Which is to say you shouldn't hate your body, but you also don't have to aggressively love it either. There's no one size fits all solution. We're not going to reach this kind of enlightened state about our bodies or ozimpic our way to thinness And even if we did it wouldn't solve the problem. What is actually required is a massive societal shift in the ways that we think about fatness and bodies.