You Know, I'm on Day 22 Now, You're Crazy.

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i've been trying to wrest i've been wrestling around in my head was kind of how to put out there where it belongs. There's so many great news letters that i read on a regular basis and i admire, and they can't help but seep into my consciousness. I'm doing this programme for the dad summit. They called the the smarty pants vitamans is doing it with a coach i know in vancouver. And i'm on day four of that to day, and i'm seeing some results. It's not unattainablehandy et trained an assassina and all that stuff. But whalt, i really like about his news letter. He sends one

On this vault episode of the podcast, I bring back Patrick Rhone. He is an author and speaker who helps guide people to the balance and peace that comes through mindfulness, introspection, and truth. Patrick and I have lots of great conversations, and not all of them are recorded - so this was a treat to revisit.

This time around we focus on reading more (and better), mindfulness (and Patrick’s book “Mindfulness for Mere Mortals), and much more.

I always have a blast talking with Patrick. I hope you enjoy the show as much as I enjoyed putting it together.

Links Worth Exploring

Connect with Patrick: Website | Instagram | Twitter | LinkedIn
Buy Patrick's book: Mindfulness for Mere Mortals
Listen to David Wallace speech: This is Water
Related Conversation: Intentions, Time, and Saying No with Patrick Rhone
Related Blog Post: Doing Productive vs. Being Productive

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