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#185 - Dr Benjamin Hardy - The Truth About Your Personality
Modern Wisdom
The Order of Time
The past is not objective. Your memory and your story of the past is a story. It's not actually real. So as an example, yeah. The 11 year old version of Benjamin Hardy, whose parents got divorced and my father became a drug addict. When those types of experiences happen and we have experiences every day, we give meaning to those experiences. And that meaning shapes our identity and it shapes our view of the world. This is all about reframing the past and deciding a different future.
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