24min chapter

The Real Python Podcast cover image

Thriving as a Developer With ADHD

The Real Python Podcast

CHAPTER

Embracing Imperfection: ADHD and Productivity

This chapter focuses on the unique challenges faced by individuals with ADHD, particularly the struggle with perfectionism rooted in internalized trauma and societal expectations. It highlights strategies for productivity, emphasizing the importance of completing tasks imperfectly and using iterative project management methods. The discussion also reflects on personal experiences, coping mechanisms, and the impact of ADHD on development processes.

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