08. Golf injuries and performance improvement with Matt Green
Physio Edge podcast with David Pope
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How to Prevent Asymmetries in Junior Golf
We're trying to introduce some rules with our young juniors now. A rule we have at the moment is for every 20 shots a hit on the range, you have to make 10 left-handed swings or reverse-handed swings. Just to break up that asymmetry and try and get them moving in both directions. One of the tough things is compliance because obviously we don't have, like other sports, we have a team sport. So, compliance is a big issue. You know, kids these days, Facebook, computer games, you know, texting on their phone plus homework. It's all flexed postures there. And it's not an extra thing that they do or something
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