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Putting the Year to Bed (bonus)

Get Sleepy: Sleep meditation and stories

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New Moments of Happiness and Contentment in the New Year

You will have new moments of happiness and contentment in the new year. They might be similar to the one you just recalled, or very different. But your approach to them will once again be shaped by all you've learned already with this past year's moments. Of happiness and joy, tucked away in bed. You have room within your heart and mind to welcome in all the new successes and smiles, day by day.

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